If you’re looking for quick and easy self-care strategies for parents, then you’re reading the right post. After a day spent trying hard not to yell at our vivacious child, we realised that we were very close to burnout and that we needed to do something. Fast. Like many, we don’t want to be angry…
Another guest post today, this time from the utterly fabulous Dani Crater of The Unseasoned Wag. If you haven’t read any of her content yet, you’ll probably want to do so immediately (well, after reading her post here first). When we started collaborating, I was thinking of writing a post on the best way to…
Today, we’d like to use our platform to raise mental health awareness for new mothers. Whilst it’s common, people very rarely talk about it. In fact, when I started being more open to the fact that I developed postnatal or postpartum depression (PND or PPD) 18 months after giving birth, people were shocked. Curious or…
Whilst doing some research for my next post, I came across the video below. It cracked me up but, since I’m a work-at-home mom too, I can totally relate. I know I can get pretty feral if my husband goes away for longer than 10 hours. It’s probably no secret that today’s mom is busier than ever. …
Discover what to say instead of stop crying so you can soothe your child quickly instead of making things worse and prolonging a tantrum.
Discover the five most powerful Sanskrit meditation mantras (beautifully sung by Deva Premal). Sanskrit meditation mantras are meditation mantras recited in the ancient Indian language of Sanskrit and explicitly formulated to free the mind. This is a literal translation. In Sanskrit, “man” means mind and “tra” means “free from”. Deva Premal is a German-born singer…
