Just like many other parents, I’ve been blessed with a son who has a tendency to turn up his nose at any new food that happened to go past his way – unless it looks like chocolate, then all bets are off. We’ve already talked about why children become picky eaters (it’s normal!) and why…

What is the Cry It Out Method and why should you never do it? What can you do instead to get some sleep? If you’re suffering from sleep deprivation because your new baby isn’t sleeping, you’ll probably be advised to just let your baby cry it out. But what is the Cry It Out Method…

Help, My Toddler Has Become A Picky Eater! What Did I Do? Are you asking yourself, “What’s wrong? My toddler has become a picky eater! What did I do wrong?” Answer: Probably nothing. Hands up if you’re a parent worried about your toddler’s food intake (like me hah!).  I’m part of quite a few parenting…

Using food as a reward or punishment is not a good idea and this post will tell you why. Many of us parents end up using food as a reward or punishment when we can’t get our kids to eat. This post is a quick overview of the many evidence-based reasons why doing so is a bad, bad…