The daily Qigong for depression routine that can help you cope. As someone who was diagnosed with postnatal depression, I know how debilitating depression can be. So, today, I thought it would be a good idea to share with you this daily Qigong routine I use to cope with it before, during and after. I find that…
A list of nineteen work from home job boards where you can find legitimate opportunities to work from home. This pandemic has highlighted the importance of finding a recession-proof job. And one way you can recession-proof your job is to make sure that you can perform its functions remotely. This post will help you do…
A step-by-step guide that will teach you how to declutter your life in one week Learning how to declutter your life in one week could be the best way you to spend time your free time. Start by gathering up everything you need. When Marie Kondo swept the scene with her Netflix show, people went…
Learn how to declutter fast by following these five easy steps that will help you achieve a clutter-free home.
The best way to practice emotional self-care is to choose at least one idea and then build it into your daily routine. I recommend a customized planner to keep you on track.
Twenty things to let go of now if you want to become the person you were always meant to be and live the blissful life you’ve always deserved. To live a blissful life, there are twenty things you need to let go of now. Many, if not all, of these, fall away as soon as…
