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Self-Care Hacks

woman reciting a short spiritual shower prayer during her personal shower ritual

Spiritual Shower Prayers: 50 Short Prayers for Cleansing + Renewal

ByVanessa MacRury Hours Posted onApril 28, 2024April 29, 2024 Hours Updated onApril 29, 2024

Discover the transformative power of spiritual shower prayers for cleansing and renewal. Learn how to turn your daily shower into a spiritual ritual with our collection of short, powerful prayers!

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woman doing yoga stretching exercises out by the river to boost mental health

5 Practical Ways to Boost Your Mental Health Through Exercise

ByVictoria Riddler Hours Posted onOctober 27, 2023April 25, 2024 Hours Updated onApril 25, 2024

Boost mental health through exercise: From strength training to outdoor workouts, find ways to uplift your mood.

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Top view of three large Amethyst crystals on top of a brown journal beside a sprig of lavender

Healing Crystals for Self Love: How to Use Amethyst in Your Self-Care Routine

ByLABL Writers Hours Posted onSeptember 4, 2023April 28, 2024 Hours Updated onApril 28, 2024

Like Rose Quartz, Amethyst is one of the best crystals for self love and well-being. Elevate your self-love journey with this stone today.

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a sprig of lavender with rose quartz, amethyst, clear quartz, and other best crystals for self-love

Boost Your Self-Worth: The Best Crystals for Self-Love and Healing

ByVanessa MacRury Hours Posted onAugust 28, 2023April 28, 2024 Hours Updated onApril 28, 2024

Discover the best crystal for self-love. From Rose Quartz to Amazonite, explore more than 7 crystals to add to your self-care routine today!

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A woman holding a cup of coffee and engaging in self-care in a forest during autumn to stop being hurt by rejection

Why Rejection Hurts And How To Overcome The Pain

ByVanessa MacRury Hours Posted onJuly 19, 2023July 19, 2023

Discover why rejection hurts and learn powerful techniques to soothe and overcome the pain. Learn to deal with rejection in a healthy way!

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A self-care Saturday image of a lit candle, chamomile tea, a vase of flowers, and an open journal

Unwind and Recharge: 100+ Self Care Saturday Ideas to Try This Weekend

ByVanessa MacRury Hours Posted onJuly 13, 2023July 14, 2023 Hours Updated onJuly 14, 2023

Discover 100+ ways to unwind on a Saturday as part of your self-care. Looking for tools to help? A self-care Saturday routine may be it!

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