Learn how to enhance your meditation practice with crystals and discover which crystals are linked with specific benefits. Crystals are used everywhere in the world for many things, from the practical to the esoteric. In this piece, Faith Davis will give you actionable tips to greatly enhance your meditation practice with crystals so you can…
Discover nine things to remember that will help you when explaining your mental illness to someone who doesn’t understand. Explaining your mental illness to family members and friends who don’t understand could have a profound effect on your relationships. Here are nine tips to remember when you’re engaging in dialogue with them. Do you have…
Meditation isn’t the only way to practice mindfulness so if meditation isn’t your thing, you can take your pick from these three. Mindfulness is supremely important to mental health but meditation isn’t the only way to practice mindfulness if it isn’t your cup of tea. Jay Shifman writes about three other things you can do…
Discover what to do when you feel stuck in a rut and learn five simple ways you can drastically change your life. If you find yourself unmotivated and in a slump, you’re reading the right post. Julia Drake will show you what to do when you feel stuck in a rut so you can get…
Learn how to get what you want, just by asking, in three quick and easy steps plus a few bonus tips to help you manifest whatever you want. Manifesting the life of your dreams seems so hard, especially in these trying and uncertain times. Ell Graniel will give you three simple tips that will help…
Five common responses to being cheated on and four important things that will help you recover. Being cheated on by someone we love and care for is a horrendous experience that many of us have had to go through. What do you do to get past such heartache? How do you recover from being cheated…
