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  1. WOW! great article indeed,I immovably accept that to be creative as an individual, you have to venture outside your customary range of familiarity and push your own limits, which can be unnerving and awkward from the outset. Anyway you do need to confide in yourself,trust and understand that whatever occurs, you can gain from such encounters.Thanks for sharing this article

    1. Thank you very much. Ryan Biddulph is a personal favourite and we highly recommend people check out his blog – especially if you feel stressed, overwhelmed or just plain tired. It’s an energiser. 

  2. I get Paralyzing overwhelm on a regular basis and finding techniques to battle this have always been so difficult, no one ever talks about it yet most people are living this feeling every day, some people suffer worse than others but having read your post I gained a sense of relaxation knowing there are strategies I can adopt to help me overcome it.

    I am currently taking down notes on following an energy management ritual, leaving my comfort zone and trust, 3 big factors I needed help with so thank you for sharing this information,

    1. You’re right. It’s like this deep and dark secret that everybody knows but which no one should talk about.

      Hopefully, we’re able to help normalise this.

      Thanks for sharing, James.

  3. I firmly believe that to develop as a person, you need to step outside your comfort zone and push your personal boundaries, which can be scary and uncomfortable at first. However you do need to trust yourself and realise that whatever happens, you can learn from such experiences.

    Certainly I can relate to this.

    Thanks for sharing!

    1. I agree completely. Although it can be hard (and depending on your personal circumstances, it can be extremely challenging), the rewards that await are more than worth it. Thank you for your comment, Ben.

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