These self love New Year’s resolutions will help you start the year on just the right note. Self-love is the cornerstone of all love. And these self love New Year’s resolutions will make sure that you never forget to look after number 1. You’re exhausted – not just tired but actually weary to the bone. You…
Answer the following four questions to know if you’ll enjoy reading for self-care. Whilst there are so many options available to those looking for self-care ideas, Jeff Cook says that sometimes, reading for self-care is the best thing you can do. Jeff Cook creates videos, records podcasts and writes blog posts that connect people with…
The best self love course will teach you not just self love but also “everything it takes to unleash the magic that makes you you”.
Five quick and easy ways that will help you practise emotional self care. The best way to practise emotional self care is to choose at least one idea and then build it into your daily routine. I recommend a customised planner to keep you on track. In these challenging times, everything we know seems to have gone out…
The best guided meditation script for self love, “Discovering Your Worthiness” will leave you knowing that you are loved beyond measure.
I cry when I get angry, frustrated and overwhelmed. How can I learn how to stop crying when I’m angry? Read this post to find out! After a 12-hour shift, you get called into the office. Not sure what’s going on, you come in hesitantly and sit across your boss, who peers at you with…
