Do too much anger and frustration overwhelm you and make you cry? Here are three quick and easy ways to stop crying when you’re an angry crier or a frustrated crier. After a 12-hour shift, you get called into the office. Not sure what’s going on, you come in hesitantly and sit across your boss, […]
How To Date Yourself On Valentine’s Day: The Ultimate Guide To Getting To Know Yourself
How To Date Yourself On Valentine’s Day: The Ultimate Guide To Celebrating This Day Of Love is long overdue. Like maybe 15 years overdue. It’s the post I wish I’d read when I was in my teens and all the way to my early twenties, when I was obsessing over the fact that no one has […]
Books That Will Help You Love Yourself: The Top Self Love Resources Everyone Needs To Read
In the run up to the holidays, especially the New Year (and to a lesser degree, Valentine’s Day), many people usually end up looking at what they’ve been doing in the past and then decide what they hope to do in the future. This is the time when people start thinking of or even writing […]
How Do You Love Yourself, Let Me Count The Ways: The Ultimate Guide to Self-Love
“How do I love thee,” writes Elizabeth Barrett Browning, “let me count the ways.” This is one of my favourite poems and it talks of one’s love for another – a deep and abiding love that lasts forever. Have you ever noticed that many of us know what it feels like to fall in love […]
What To Do When You’re Home Alone On Christmas: Simple Ways To Celebrate
In 2012, I moved to the UK as a student. I had no family and the friends I had, I made when I got here. Since I was a student, money was tight and I opted to live with a few select housemates who became as close as family. Obviously, they all have families of their […]
Quick And Easy Self-Care Strategies For Parents Everywhere
If you’re looking for quick and easy self-care strategies for parents, then you’re reading the right post. After a day spent trying hard not to yell at our vivacious child, we realised that we were very close to burnout and that we needed to do something. Fast. Like many, we don’t want to be angry […]
