Whilst doing some research for my next post, I came across the video below. It cracked me up but, since I’m a work-at-home mom too, I can totally relate. I know I can get pretty feral if my husband goes away for longer than 10 hours. It’s probably no secret that today’s mom is busier than ever. […]
A Guided Meditation Script For Self Love by Lisa Nichols
A major part of self-care is cultivating the right mindset – the awareness that you are worthy and deserving of love. I don’t know about you but I sometimes find it so difficult to remember that I’m actually doing quite well, that life may be difficult but boy, is it fun and that sometimes it […]
How To Be Your Best Self: Self-Care Strategies for Parents
After a day spent trying hard not to yell at our vivacious child, we realised that we were very close to burnout and that we needed to do something. Fast. We don’t want to be angry parents. We wanted to teach our child how to live his bliss and we now know that the most […]
