How can I raise a self-disciplined child? Peaceful parent. Traditional parent. Helicopter parent. Permissive parent. Elephant parent. Tiger parent. Which one are you? If you’re a new parent, then all these terms – with the judgment and condemnation that come with them – must be quite confusing and frankly, sometimes, downright scary. In a hurry? […]
A Guided Meditation Script For Self Love by Lisa Nichols
A major part of self-care is cultivating the right mindset – the awareness that you are worthy and deserving of love. I don’t know about you but I sometimes find it so difficult to remember that I’m actually doing quite well, that life may be difficult but boy, is it fun and that sometimes it […]
The Best Gifts for New Dads (Because Dads Need Some Stuff Too)
I became a dad in 2016. In the beginning, there can be a lot of challenges and a lot of adjustments that had to be made. I found out I was going to become a dad less than a year after my wife and I got married. We were still adjusting to being together when […]
How To Be Your Best Self: Self-Care Strategies for Parents
After a day spent trying hard not to yell at our vivacious child, we realised that we were very close to burnout and that we needed to do something. Fast. We don’t want to be angry parents. We wanted to teach our child how to live his bliss and we now know that the most […]
