Learn how to be a happy person by using these 7 simple steps to be happy with yourself. Is it possible to take these steps to be happy with yourself and actually be, you know, a happy person? Doesn’t this sound like a pie-in-the-sky promise? I personally don’t think so. In a hurry but want […]
What Are Affirmations Of Love: Positive Affirmations To Bring Love Into Your Life
These positive affirmations for love are powerful statements that will help bring more love into your life. Are you trying to create a blissful life filled with love and laughter but can’t seem to get a break? Do you feel like you’re taking one step forward and two steps back? What could you do to […]
Guided Meditation For Insomnia: Top 5 Videos on YouTube
Do you have insomnia and not sure what to do about it? Have you tried listening to a free guided meditation for sleep and anxiety? If you’re living in the UK then you don’t really have too many options as GPs have stopped prescribing medication to treat this condition. Sleeping aids have far too many […]
Deva Premal On YouTube: Top 5 Sanskrit Mantras
Deva Premal is a German-born singer who played an important role in introducing the beauty of Sanskrit mantras to contemporary music. With her partner Miten and through their record company, Prabhu Music, they aim “to be open to the Goddess of music – to be true to ourselves, as musicians, as ‘teachers;’ as partners, and […]
Finding Peace: How To Declutter The Mind
It’s now 12.15AM and you’re lying in bed wide awake with your mind racing as fast as Lightning McQueen did in his beloved Piston Cup (you can see I have a toddler). You try not to look at the clock but you can’t help it. Half an hour later, you get up from your bed […]
